Welcome to the new look Flexiladiesyoga blog!
Thank you for visiting this blog and congratulations on taking steps towards a regular yoga practice.
Yoga has helped me overcome my health problems and I hope that you will come to know some of the great benefits of yoga. Whatever your reasons for wanting to take up a yoga practice-health concerns, the need for relaxation in your life to relieve stress, the need to stretch and get more flexible to compliment sporting activities, I hope you will find what you need here. If you would like to know more about why I came to yoga there is an 'About Me' section on this blog.