Thursday, 24 May 2012

Yoga for beginners. Side bends -Part 1



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Wednesday, 23 May 2012

Yoga for beginners. Side bends -Part 2



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Tuesday, 22 May 2012

Yoga for beginners. Strengthening the core -Part 1



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Monday, 21 May 2012

Yoga for beginners. Strengthening the core -Part 2



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Tuesday, 15 May 2012

Yoga for beginners.Hip Openers-Part 1



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Monday, 14 May 2012

Yoga for beginners.Hip Openers-Part 2



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Saturday, 12 May 2012

Yoga for beginners. Balances-Part 1



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Friday, 11 May 2012

Yoga for beginners. Balances-Part 2



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Thursday, 10 May 2012

Beginners' Yoga-Forward Bends Part 1



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Wednesday, 9 May 2012

Beginners' Yoga- Forward Bends Part 2



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Tuesday, 8 May 2012

Beginners' Yoga-Heart Openers Part 2




Yoga for beginners.Heart Openers -Part 2-http://flexiladies.blogspot.co.uk/
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Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Beginners' Yoga-Heart Openers Part 1



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Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Monday, 7 May 2012

Yoga for beginners-Heart Openers



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Copyright © 2014 Flexiladiesyoga

Tuesday, 1 May 2012

Moon Salutation


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