Tuesday, 28 August 2012

Yoga to compliment summer activities:Tennis-Part 1



Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Monday, 27 August 2012

Yoga to compliment summer activities:Tennis- Part 2



Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Sunday, 26 August 2012

Yoga to compliment summer activities:Running-Part 1



Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Yoga to compliment summer activities:Running-Part 2



Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Thursday, 23 August 2012

Yoga to compliment summer activities:Gardening-Part 1



Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Wednesday, 22 August 2012

Yoga to compliment summer activities:Gardening-Part 2



Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Tuesday, 21 August 2012

Yoga Can Help Heal Series

Osteoporosis- The videos below are intended to prevent osteoporosis, for people with osteopenia or people whose osteoporosis is not too severe. You are strongly urged to consult a medical practitioner before following these videos

Monday, 20 August 2012

Yoga Can Help Heal Series-Osteoporosis 1-Part 1



Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Yoga Can Help Heal Series-Osteoporosis 1-Part 2



Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Sunday, 19 August 2012

Yoga Can Help Heal Series-Osteoporosis 2- Part 1



Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Yoga Can Help Heal Series-Osteoporosis 2- Part 2



Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Thursday, 16 August 2012

IBS Part 1



Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

IBS Part 2



Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Tuesday, 14 August 2012

Caution For Back Pain Videos

Yoga Can Help Heal Series

Back Pain- The videos below are intended for lower back discomfort/ache/pain. For specific back problems please consult a medical practitioner before following these videos

Monday, 13 August 2012

Back Pain 1- Part1 Core



Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Sunday, 12 August 2012

Back Pain 1- Part 2 Core



Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Saturday, 11 August 2012

Back Pain 2- Part 1 Strengthening the back body



Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Friday, 10 August 2012

Back Pain 2- Part 2 Strengthening the back body



Back Pain 2- Part 2-Strengthening the back body-Yoga can help heal series
Please read my blog disclaimer before following these videos. http://flexiladies.blogspot.co.uk/p/d...
This video is intended for lower back discomfort/ache/pain. For specific back problems please consult a medical practitioner before following these videos
Copyright © 2012 Flexiladiesyoga

Thursday, 9 August 2012

Back Pain 3- Part 1 Hamstrings and Hips



Back pain 3-Hamstrings and Hips-Part 1-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/d...
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you

Back Pain 3- Part 2 Hamstrings and Hips



Back pain 3-Hamstrings and Hips-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/d...
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you

Monday, 6 August 2012

Chakra Series-Root Chakra Part 1



Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Sunday, 5 August 2012

Chakra Series- Root Chakra-Part 2



Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga