Tuesday, 25 September 2012

September is National Yoga Month!

To celebrate National Yoga Month I have created a Yoga Pose Gallery for you so that you can create your own home practice. Watch out for more poses being added!
Namaste
Janet


Monday, 24 September 2012

Depression 1-Part 1: Yoga can help heal series



Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Depression 1-Part 2: Yoga can help heal series



Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Sunday, 23 September 2012

Depression 2-Part 1: Yoga can help heal series



Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Depression 2-Part 2: Yoga can help heal series



Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Saturday, 22 September 2012

Yoga can help heal series-Yoga for Weight Loss-Part 1



Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Yoga can help heal series-Yoga for Weight Loss- Part 2



Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Wednesday, 19 September 2012

Yoga can help heal series-Fibromyalgia- Part 1



Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Tuesday, 18 September 2012

Yoga can help heal series - Fibromalgia - Part 2



Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Saturday, 15 September 2012

Flexiladiesyoga channel on YouTube!

I now have my own flexiladiesyoga channel on YouTube.

Thank you to all my UK YouTube viewers and to my viewers all around the world. Your support is much appreciated!


Please have a look at my YouTube channel if you have not already done so. If you would subscribe I would be very grateful.



Namaste, Janet

Thursday, 13 September 2012

Yoga can help heal series-Chronic Fatigue-Part 1



Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Wednesday, 12 September 2012

Yoga can help heal series -Chronic Fatigue -Part 2



Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Monday, 10 September 2012

Yoga can help heal series - Arthritis-Part 1



Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Yoga can help heal series - Arthritis-Part 2



Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Yoga can help heal series - Arthritis-Part 3



Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Saturday, 8 September 2012

Yoga can help heal series - Chair Yoga-Severe Arthritis/Elderly Part 1



Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Yoga can help heal series - Chair Yoga-Severe Arthritis/Elderly Part 2



Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Friday, 7 September 2012

Caution for Asthma videos

Yoga Can Help Heal Series

Asthma- The videos below are not intended as a substitute for medication. Please consult a medical practitioner before following these videos

Yoga can help heal series - Asthma-Part 1



Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Yoga can help heal series - Asthma Part 2



Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Wednesday, 5 September 2012

Yoga can help heal series - Stress-1



Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Tuesday, 4 September 2012

Yoga can help heal series - Stress-2



Yoga for stress- Part 2-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/d...
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you