Tuesday, 9 April 2013

Yoga for Tennis players



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Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Monday, 8 April 2013

Yoga for stress relief-Balancing out stress



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Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Sunday, 7 April 2013

Yoga for stress relief-Forward bends and inversions



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Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Saturday, 6 April 2013

Yoga for stress relief- Sweat out stress



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Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Friday, 5 April 2013

Yoga for stress relief-Releasing tension in the body to relieve stress in the mind



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Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Wednesday, 3 April 2013

Yoga for stress relief-Balancing Vata



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Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Tuesday, 2 April 2013

Yoga for stress relief- Ringing out stress with twists



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Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Monday, 1 April 2013

Yoga for stress relief- Opening the chest



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Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga