Sunday, 18 August 2013

An introduction to Juicing




An introduction to Juicing-http://flexiladies.blogspot.co.uk/

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Namaste, Janet
Copyright © 2013 Flexiladiesyoga

Friday, 16 August 2013

Yoga for Women- menstruation-1




Yoga for menstruation-1-http://flexiladies.blogspot.co.uk/ Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html Please subscribe to my YouTube channel if you are enjoying my videos. Thank you.
Thank you for your support. Namaste, Janet Copyright © 2013 Flexiladiesyoga

Yoga for Women-menstruation-2





DescriptionYoga for menstruation-2-http://flexiladies.blogspot.co.uk/ Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html Article that relates to this practice http://flexiladies.blogspot.co.uk/p/yoga-for-women-yoga-during-menstruation.html Link for my article I wrote for Generation Fabulous-http://generationfabulous.com/yoga-to-help-maintain-flexibility-as-we-age/ Please subscribe to my YouTube channel if you are enjoying my videos.
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Thank you for your support. Namaste, Janet Copyright © 2013 Flexiladiesyoga

Thursday, 15 August 2013

Yoga for Women-PMS-Vata Constitution




Yoga for Women-Vata Constitution -http://flexiladies.blogspot.co.uk/ Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/d... Article that relates to this practice http://flexiladies.blogspot.co.uk/p/y... Link for my article I wrote for Generation Fabulous-http://generationfabulous.com/yoga-to... Please subscribe to my YouTube channel if you are enjoying my videos. Thank you.
Thank you for your support. Namaste, Janet Copyright © 2013 Flexiladiesyoga

Wednesday, 14 August 2013

Yoga for Women-PMS Pitta Constitution




Yoga for Women-PMS Pitta Constitution -http://flexiladies.blogspot.co.uk/ Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html Article that relates to this practice http://flexiladies.blogspot.co.uk/p/yoga-for-women-yoga-during-menstruation.html Link for my article I wrote for Generation Fabulous-http://generationfabulous.com/yoga-to-help-maintain-flexibility-as-we-age/ Please subscribe to my YouTube channel if you are enjoying my videos. Thank you.
Thank you for your support. Namaste, Janet

Tuesday, 13 August 2013

Yoga for Women-PMS Kapha Dosha




Yoga for Women-PMS Kapha Dosha -http://flexiladies.blogspot.co.uk/ Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html Article that relates to this practice http://flexiladies.blogspot.co.uk/p/yoga-for-women-yoga-during-menstruation.html Link for my article I wrote for Generation Fabulous-http://generationfabulous.com/yoga-to-help-maintain-flexibility-as-we-age/ Please subscribe to my YouTube channel if you are enjoying my videos. Thank you.
Thank you for your support. Namaste, Janet Copyright © 2013 Flexiladiesyoga

Monday, 12 August 2013

Yoga for Women-Pregnancy-Second Trimester




Yoga for Women-Pregnancy-Second Trimester -http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Article that relates to this practice http://flexiladies.blogspot.co.uk/p/yoga-for-women-yoga-during-menstruation.html
Link for my article I wrote for Generation Fabulous-http://generationfabulous.com/yoga-to-help-maintain-flexibility-as-we-age/
Please subscribe to my YouTube channel if you are enjoying my videos. Thank you.
Thank you for your support.
Namaste, Janet
Copyright © 2013 Flexiladiesyoga

Sunday, 11 August 2013

Yoga for Women-Pregnancy-Third Trimester




Yoga for Women-Pregnancy-Third Trimester -http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Article that relates to this practice http://flexiladies.blogspot.co.uk/p/yoga-for-women-yoga-during-menstruation.html
Link for my article I wrote for Generation Fabulous-http://generationfabulous.com/yoga-to-help-maintain-flexibility-as-we-age/
Please subscribe to my YouTube channel if you are enjoying my videos. Thank you.
Thank you for your support.
Namaste, Janet
Copyright © 2013 Flexiladiesyoga

Saturday, 10 August 2013

Yoga for Women-Pregnancy-Labour




Yoga for Women-Pregnancy-Labour -http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Article that relates to this practice http://flexiladies.blogspot.co.uk/p/yoga-for-women-yoga-during-menstruation.html
Link for my article I wrote for Generation Fabulous-http://generationfabulous.com/yoga-to-help-maintain-flexibility-as-we-age/
Please subscribe to my YouTube channel if you are enjoying my videos. Thank you.
Thank you for your support.
Namaste, Janet
Copyright © 2013 Flexiladiesyoga

Friday, 9 August 2013

Yoga for Women-Post-Natal Yoga




Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Article that relates to this practice http://flexiladies.blogspot.co.uk/p/yoga-for-women-yoga-during-menstruation.html
Link for my article I wrote for Generation Fabulous-http://generationfabulous.com/yoga-to-help-maintain-flexibility-as-we-age/
Please subscribe to my YouTube channel if you are enjoying my videos. Thank you.
Thank you for your support.
Namaste, Janet
Copyright © 2013 Flexiladiesyoga

Thursday, 8 August 2013

Yoga for Women-Yoga for the Menopause




Yoga for Women-Yoga for the Menopause-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Article that relates to this practice http://flexiladies.blogspot.co.uk/p/yoga-for-women-yoga-during-menstruation.html
Link for my article I wrote for Generation Fabulous-http://generationfabulous.com/yoga-to-help-maintain-flexibility-as-we-age/
Please subscribe to my YouTube channel if you are enjoying my videos. Thank you.
Thank you for your support.
Namaste, Janet
Copyright © 2013 Flexiladiesyoga

Yoga for Women-Yoga for the Menopause-2



Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Wednesday, 7 August 2013

Yoga for Women-Post-Menopause Yoga



Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga