Saturday, 5 October 2013

Autumn Practice 1-Cleanse




Autumn Cleanse-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Link for my article I wrote for Generation Fabulous-http://generationfabulous.com/yoga-to-help-maintain-flexibility-as-we-age/
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Thank you for your support.
Namaste, Janet
Copyright © 2013 Flexiladiesyoga-http://flexiladies.blogspot.co.uk/

Friday, 4 October 2013

Autumn Practice 2-Drawing In




Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please subscribe to my YouTube channel if you are enjoying my videos. Thank you.
Thank you for your support.
Namaste, Janet
Copyright © 2013 Flexiladiesyoga-http://flexiladies.blogspot.co.uk/

Thursday, 3 October 2013

Autumn Practice 3-Letting Go




Autumn Practice 3-Letting Go-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please subscribe to my YouTube channel if you are enjoying my videos. Thank you.
Thank you for your support.
Namaste, Janet
Copyright © 2013 Flexiladiesyoga-http://flexiladies.blogspot.co.uk/

Tuesday, 1 October 2013

Seasonal Juicing-October




Seasonal Juicing-October-http://flexiladies.blogspot.co.uk/
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
I have an article on juicing http://flexiladies.blogspot.co.uk/p/yogis-love-wellness.html

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All my yoga videos are on YouTube for you to enjoy, but if you feel you would like to make a donation to support the creation of these videos I would be very grateful. I have a donation button on my blog http://flexiladies.blogspot.co.uk/ Thank you for your support.
Namaste, Janet
Copyright © 2013 Flexiladiesyoga