Sunday, 25 May 2014

Samana Vayu



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Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Apana Vayu



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Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Tuesday, 13 May 2014

Prana Vayu



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Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2014 Flexiladiesyoga

Friday, 9 May 2014

Bee Update-May 2014

Recently I have been watching the series 'The Wonder of Bees'. Please, if you missed the series you are still in time to catch it on BBC iPlayer. It will give you an insight into the life of these fascinating creatures and hopefully a new respect for them. It may even inspire you to take up bee- keeping

http://www.bbc.co.uk/iplayer/episode/p01t6p8s/The_Wonder_of_Bees_with_Martha_Kearney_Episode_1/

Thursday, 8 May 2014

Spring Practice- Liver Cleanse



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Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you.
Namaste, Janet
Copyright © 2014 Flexiladiesyoga-http://flexiladies.blogspot.co.uk/

Thursday, 1 May 2014

Spring Practice- Purifying body and mind



Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
 Please subscribe to my YouTube channel if you are enjoying my videos. Thank you.
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Namaste, Janet
Copyright © 2014 Flexiladiesyoga-http://flexiladies.blogspot.co.uk/