Sunday, 13 August 2017

This week on 40plusandalliswell


This week's Meatless Monday we are using some of the runner beans we have harvested from the allotment to make Lentil and runner bean curry with coconut cauliflower ‘rice’.
Recipe on my 'sister' blog- http://40plusandalliswell.blogspot.co.uk/2017/08/meatless-monday-lentil-and-runner-bean.

On my 'sister' blog we look at keeping the heart young with advice on lowering cholesterol and high blood pressure- https://40plusandalliswell.blogspot.co.uk/2017/08/age-reverse-heart.html

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