Disclaimer


PLEASE READ THIS DISCLAIMER CAREFULLY BEFORE USING ANY OF THE ARTICLES OR VIDEOS ON THIS BLOG:

The author of this blog cannot take any responsibility for any injury sustained during participation in the exercises on this blog, or any personal and financial losses sustained as a result.

The author cannot take any responsibility for any financial or personal losses that may derive from acting in accordance with information given in this blog. Act upon this information at your own risk.

PLEASE READ THE GUIDELINES BELOW BEFORE COMMENCING A PROGRAMME OF EXERCISE USING THIS BLOG:

The exercises in these videos and in the photo sequences are intended for physically fit people. Always check with your doctor before starting a new exercise program especially if you are on medication. Do not follow these videos if you are pregnant. Leave at least two hours after eating before practicing, wear loose comfortable clothing, and always work to your own limitations. Stop practicing if you feel dizzy or any discomfort.    The creator of these videos hopes that the yoga exercises, breathing techniques and meditation contained in them will bring healing to mind, body and spirit, but the exercises are not intended as a substitute for medical care.
As with any programme of exercise, yoga can result in injury if practised incorrectly: please follow the instructions given in the videos and articles carefully.

The author also takes no responsibility for the content of external sites to which this blog provides a link, or for any losses, personal or financial, that may be the result of using these websites.

By using these articles and videos, you are consenting to these terms and condition. Participate at your own risk: the author cannot take any liability for any loss or injury sustained due to use of this blog.

Flexiladiesyoga (Janet Barnes) does not share your personal information with any third parties.